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Airdrie Studio
Studio Pilates
You will be taught as an individual on the Pilates apparatus, including the Reformer, Cadillac and Wunda chair. You will work closely with your teacher, being guided and corrected as you progress through your class. Their will be time for you to ask questions and give feedback which will allow for any modifications or variations for your practice. To give time to each client there is a maximum of three clients in a session.
Everyone can benefit from Pilates using the equipment, whether you are preparing for a marathon, in rehab due to and injury or operation, or you simply prefer not to be in a large group class, the studio session can meet your needs.
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