Karen Grant Pilates

The Bowen technique is a hands on therapy that uses specific moves over muscle and soft tissue to help realign the whole body. These moves are designed to stimulate a natural rebalancing process and are often gentle and relaxing to receive. Bowen always treats the body as a whole aiming to resolve the underlying cause of issues not just where the pain is felt. The moves are done over clothing so comfortable light clothing can be worn.

Bowen treatments can be effective for pain relief from sciatica, back pain, rotator cuff impingement, neck tension and many more. It helps the body in the healing process from operations and in the rehabilitation from  injury. For many the therapy reduces the symptoms of stress and anxiety.